For a beginner, it is nice to have a gym with non-judgemental people, friendly staff and ample easy equipment to experiment with. Fit 24 fits all the above criteria and we think it might be the most...
Category: Reviews
Lululemon yoga pants are everywhere in Hong Kong. You see girls wearing them for hikes, yoga classes and more! They look very comfy but once you see the price online, it is over 1000 HKD for a pair!...
My own training at the gym started when I was 14, and I dabbled with so many different forms of exercising before stepping foot in a powerlifting gym. I joined Les Miles classes, trained long...
2022 USAPL Hong Kong Competition Review From a Lifter’s Perspective
Just here to share my experience participating in the inaugural USA powerlifting (a.k.a. USAPL) meet in Hong Kong! I will be sharing my preparation, the essentials and rundown of my very first...
CSA's logo Classics Strength Academy (CSA) is a HK powerlifting gym located in San Po Kong. It is on the 6th floor of a very low-key industrial building, which took a bit of courage for me to step...
For lifters that live in Yuen Long and Tuen Mun, HOURX is a convenient gym as it is a 5 minute walk away from the Tuen Mun Station and it opens 24/7! HOURX opened in 2021 with its only location in...