CSA's logo Classics Strength Academy (CSA) is a HK powerlifting gym located in San Po Kong. It is on the 6th floor of a very low-key industrial building, which took a bit of courage for me to step...
Posts by Kail Crystal Cheng
For lifters that live in Yuen Long and Tuen Mun, HOURX is a convenient gym as it is a 5 minute walk away from the Tuen Mun Station and it opens 24/7! HOURX opened in 2021 with its only location in...
Pure Fitness is commonly known as the higher-end gym chain in Hong Kong. They provide more than just a gym as they also have their own yoga chain, Pure Yoga. I have had a month free with Pure Fitness...
Anytime Fitness is a gym franchise that allows you to gym anytime (literally a 24/7 gym) as long as you have their key fob with you. It is one of the most popular 24/7 gyms in Hong Kong as they have...
Gym goers in Hong Kong might find themselves navigating through multiple sets of rules as they go to different gyms. It can be stressful to not know the unspoken rules or how to behave at the gym. I...
When I was new to powerlifting, I was very much confused about all the different belts and straps and sleeves that everyone was using at powerlifting gyms. It felt like a complete new world to me. As...