Lately, there are many Chinese Medicine doctors offering sports therapy in Hong Kong. Many Chinese Medicine doctors even do chiropracting to alleviate tension on spine and other body parts. We...
Posts by Kail Crystal Cheng
Pure Fitness brands themselves as a luxury gym brand. So, of course, their Yoga chain would also be branded as luxury! I have joined Pure Yoga for a month to see what the hype about Pure Yoga was...
For travellers coming to Hong Kong, there might be a need to look for day passes at the gym if your hotel does not have the necessary equipment you need! Many commercial gyms in Hong Kong have...
Usually people have different criterias for a gym. People want a gym to be huge with all the equipment they need. But in Hong Kong, you can only find that in huge chains like Pure Fitness and have to...
On 30 June 2022, USA Powerlifting announced that they would be expanding their federation to Hong Kong. People usually view USAPL as a more competitive federation than IPF and many lifters are...
What is Wrong With Korean International Powerlifting Federation (IPF)?
Esther, a U52 Korean powerlifting champion who received a ban from IPF. Recently, we noticed there were a lot of discussions on IPF Korea's decision to ban athletes training in Train True (Korea)....